Tomato soup with fish and potatoes – recipe and beneficial properties

Tomato chowder with fish and potatoes is a dish that combines rich flavor and nutrition. It is ideal for the cold season, when you want to warm up and enjoy a flavorful lunch or dinner.
Contents of the article:
the main ingredient of this stew is fresh fish, which gives the dish a unique taste and aroma. Potatoes add richness and make the chowder more filling. And tomato sauce gives the dish brightness and depth of taste.
Cooking tomato soup with fish and potatoes does not require special skills or time. You will only need fresh products, which can be easily found in any store. And the result will pleasantly surprise you – a flavorful and satisfying dish that the whole family will enjoy.
Don’t forget to garnish the stew with herbs and serve with bread. This will add completeness to the dish and give it a special charm. Try making tomato chowder with fish and potatoes – you won’t regret it!
Recipe for tomato chowder with fish and potatoes

Ingredients:
- 500 g fresh fish (salmon, cod, perch)
- 4 medium potatoes
- 1 onion
- 2 carrots
- 2 tablespoons tomato paste
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Greens for decoration
Instructions:
- Prepare all ingredients. Clean the fish from bones and cut into pieces. Cut potatoes, onions and carrots into cubes.
- Heat vegetable oil in a large saucepan. Add onions and carrots, fry them until soft.
- Add tomato paste and fry for another 2-3 minutes.
- Add the potatoes and fish to the pan. Pour hot water over everything to cover the ingredients.
- Salt and pepper to taste. Bring to a boil, then reduce heat and simmer for about 20 minutes until the potatoes are tender.
- Serve hot stew, garnished with fresh herbs.
Tomato soup with fish and potatoes is ready! Bon appetit!
Ingredients for Tomato Chowder with Fish and Potatoes

- 500 grams of fresh fish (such as cod or perch)
- 4 medium potatoes
- 2 onions
- 2 carrots
- 2 stalks of celery
- 2 cloves garlic
- 2 tablespoons vegetable oil
- 400 grams of tomato sauce
- 1 liter of water
- Salt and pepper to taste
- Greens for decoration
To make Tomato Fish and Potato Chowder you will need fresh fish, potatoes, onions, carrots, celery, garlic, vegetable oil, tomato sauce, water, salt, pepper and herbs for garnish. These ingredients will provide rich flavor and aroma to your stew.
Making tomato soup with fish and potatoes

To prepare Tomato Chowder with Fish and Potatoes you will need the following ingredients:
- 400 g fresh fish (salmon, cod or perch)
- 4 medium potatoes
- 1 onion
- 2 carrots
- 2 tablespoons vegetable oil
- 2 tablespoons tomato paste
- 1 liter of water
- Salt and pepper to taste
- Greens (dill or parsley) for serving
Preparation steps:
- Cut the onions and carrots into small cubes.
- Fry onions and carrots in vegetable oil until golden brown.
- Add tomato paste and simmer for another 2-3 minutes.
- Peel and cut the potatoes into cubes.
- Add potatoes to the pan and cover with water.
- Cook over medium heat for about 15-20 minutes until the potatoes are tender.
- Add chopped fish and cook for another 5-7 minutes.
- Salt and pepper to taste.
- Serve the tomato soup hot, sprinkled with fresh herbs.
Tomato soup with fish and potatoes is ready! Bon appetit!






