Foot treatment
the first step is to wash your feet daily, whether they’re sore or not. It’s best to wash them in warm water, using soap.To remove hard calluses easily, it’s best to soak them in water and baking soda. Then, rub the softened calluses with a pumice stone. Next, apply baked onion or garlic, then an aloe leaf on top of the onion, then fresh bread crumb, and secure everything with gauze. Keep the bandage on overnight. In the morning, remove it, wash your feet, dry them, and apply a nourishing cream.
Heel cracks are often caused by improper foot care. These cracks are caused by a vitamin deficiency or by wearing hard shoes. To prevent this, use a nourishing cream. You can also use a cream containing camphor oil. You can also apply cabbage leaves to your heels overnight, but first coat them with sunflower oil. A couple of times a week, soak them in chamomile, flaxseed, or starch. Potato peelings can be substituted for starch. Add a few flaxseeds to the peelings and simmer until thick. Cool slightly, add the chamomile, and soak your feet in this infusion until it cools. Afterward, wash your feet, trim away the hardened skin around the cracks, and apply a compress of Vishnevsky ointment. In the morning, rinse off the ointment and put on clean socks. Repeat this procedure once a day until the cracks disappear People with constantly sweaty feet experience discomfort, but it all depends on the individual. The main rule is hygiene: wash your feet at least twice a day. Take a sage or nettle bath every week. Oak bark, chamomile, dried bird cherry berries, or horsetail are also used. Rowan leaves, calendula, or wormwood are also effective for sweaty feet. An infusion is made by adding equal parts of each. That is, add one spoonful of the mixture to two liters of boiling water and let it steep for one hour. After this soak, wipe your feet, sprinkle with baby powder, and put on cotton socks. If your feet sweat more than usual, there are a few rules to follow: avoid wearing rubber shoes or synthetic socks or stockings. Change your socks daily, and rinse them thoroughly when washing. If you notice foot rash or fungus, consult a doctor immediately foot Treatment
